On Sunday 10 March 2024, tens of thousands of cyclists of all ages, shapes and fitness levels will line up for the Cape Town Cycle Tour. Here is a simple training programme – and some expert advice.
The 2024 Cape Town Cycle Tour is just 12 weeks away, and the good people at Bicycling magazine have a collection of scientific training programmes lined up.
On Cycle Tour Sunday, you get to ride around a beautiful city without having to worry about motor vehicles. Why rush to finish, then?
Taking riders on a 109km route around the Cape Peninsula, the Cape Town Cycle Tour is South Africa’s must-do cycling event.
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